What is XT?
Want to get in the best shape of your life? We have the exact program for you. We have provided this proven training program in Kokomo since 2004. Our clients are amazed with their results. We help men and women of all shapes and sizes take their personal fitness to a whole new level. Some of our past clients have even relied on us to pass physical entrance exams for law enforcement and military!
XT is a program that is "constantly varied, high intensity, functional movement". XT does not focus on certain body part movement. XT exercises are multi joint movements that are natural, effective, and efficient. With the XT class, work out with equipment that you have never worked out with before (ie: kettle bells, sand bells, boxes, ropes, pull up racks, bosu balls, sledge hammers, medicine balls, grappling bags, tractor tires, rowing machines, etc.). With the XT class, experience instant results and reach unimaginable goals. Lose inches, drop weight, improve cardiovascular system, improved endurance, strength and relieve stress with one of the worlds best workouts ever developed.
We pride ourselves in being a leader in Kokomo with our training fitness center. The XT program is geared so that even a beginner can come in to class and feel very comfortable.